20809 Nunes Ave, Castro Valley, CA 94546
Mon
3:30 am – 8:30 pm
Tues
3:30 am – 8:30 pm
Wed
3:30 am – 8:30 pm
Thurs
3:30 am – 8:30 pm
Fri
Closed
Sat
10:15 am – 3:30 pm
Sun
Closed
Family Owned Since 1968
In today’s society, it is becoming more important to learn self defense. In our program, you will learn a scientific and practical way to defend yourself using leverage, balance, and momentum. The longer you train as a martial arts practitioner, the more your skills will enhance while increasing your self confidence. Calories will be burned, strength will be gained all while you become more fit physically and mentally. You will find relief from stress and tension by getting your mind away from daily routines by challenging yourself to learn a new skill. We recommend the enjoyment that martial arts can bring to virtually everyone.
Your local Optometrist, Contact Lenses Supplier and Eye clinic.
Today, the high school students of Castro Valley and Hayward are largely separated from each other. However, the roots of Castro Valley High originate not from Castro Valley itself, but late 1800s Hayward. In this edition of our Castro Valley History series, we’ll be exploring the origin of Hayward Union High and its role in the founding of CVHS.
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