COVID-19 update:

We are OPEN Monday through Friday from 10am-2pm! Come see us! Our outdoor seating is available for you to come sit and stay a while!

*In the meantime:

-practice grace and patience (we’re all doing our best)

-practice community! (Let’s show some extra love toward each other during this time of unknowns, especially those of our friends and neighbors who are in an at-risk population group. )  

*We also acknowledge that anxiety is real, and that anyone can be nervous during times like these.  We compiled some tips that we’re using ourselves to preserve our mental health:

-Avoid making statements (even to yourself!) regarding potential scenarios or catastrophes: this can increase anxiety. Take things a moment at a time.

-Talk to someone about your feelings: acknowledge and discuss any anger, sorrow, and fear you might have.

-Don’t hold yourself responsible for anything you might have done, or for not being able to do more.

-Take charge of your emotional health by making time to relax, eat healthy, exercise and pray.

– Remember we’re all in this together, even if we can’t be in the same room.