20809 Nunes Ave, Castro Valley, CA 94546
Mon
3:30 am – 8:30 pm
Tues
3:30 am – 8:30 pm
Wed
3:30 am – 8:30 pm
Thurs
3:30 am – 8:30 pm
Fri
Closed
Sat
10:15 am – 3:30 pm
Sun
Closed
Family Owned Since 1968
In today’s society, it is becoming more important to learn self defense. In our program, you will learn a scientific and practical way to defend yourself using leverage, balance, and momentum. The longer you train as a martial arts practitioner, the more your skills will enhance while increasing your self confidence. Calories will be burned, strength will be gained all while you become more fit physically and mentally. You will find relief from stress and tension by getting your mind away from daily routines by challenging yourself to learn a new skill. We recommend the enjoyment that martial arts can bring to virtually everyone.
With over 30 years in Castro Valley, Dr. John Nelson and his staff of professional and efficient people cater to all your vision needs.
In this short piece, outgoing CV Today intern Isabel Duenas reflects on the early history of Castro Valley and its connection to her own culture.