20809 Nunes Ave, Castro Valley, CA 94546
Mon
3:30 am – 8:30 pm
Tues
3:30 am – 8:30 pm
Wed
3:30 am – 8:30 pm
Thurs
3:30 am – 8:30 pm
Fri
Closed
Sat
10:15 am – 3:30 pm
Sun
Closed
Family Owned Since 1968
In today’s society, it is becoming more important to learn self defense. In our program, you will learn a scientific and practical way to defend yourself using leverage, balance, and momentum. The longer you train as a martial arts practitioner, the more your skills will enhance while increasing your self confidence. Calories will be burned, strength will be gained all while you become more fit physically and mentally. You will find relief from stress and tension by getting your mind away from daily routines by challenging yourself to learn a new skill. We recommend the enjoyment that martial arts can bring to virtually everyone.
The Castro Valley / Hayward Moose Lodge 20835 Rutledge Rd, Castro Valley, CA 94546 SPECIAL OFFER Friday Night…
Small cafe offering Argentine empanadas…
Maker of wooden spoons, French Bulldog owner, and artisan, Ian McNemar is passionate about sharing his love for crafting beautiful, handmade utensils and furniture from reclaimed wood, local tree rounds…